Sporting activity is very useful because it allows young people to gain a greater awareness of their body and above all their mind, inclinations and abilities. The aim of the present research was to evaluate the effectiveness of the functional protocol in a group of gymnasts through a laboratory to rebalance the altered basic functions. The results obtained show a significant improvement in the experimental group in several basic functions, in particular in the Control, Leaving, Assertiveness, Self-Affirmation and Strength Functions. It is possible to state how through using the functional rebalancing workshops the athlete can develop a greater awareness of his physical means and psychic and to pursue a subjective motivation more authentic and above all functional for the purposes of good practice sportswoman.

Efficacious communication Pilot study on female gymnasts

Guerrera, CS;Buscemi, A;Fecarotta, P;Pennisi, E;di Corrado, D
2020-01-01

Abstract

Sporting activity is very useful because it allows young people to gain a greater awareness of their body and above all their mind, inclinations and abilities. The aim of the present research was to evaluate the effectiveness of the functional protocol in a group of gymnasts through a laboratory to rebalance the altered basic functions. The results obtained show a significant improvement in the experimental group in several basic functions, in particular in the Control, Leaving, Assertiveness, Self-Affirmation and Strength Functions. It is possible to state how through using the functional rebalancing workshops the athlete can develop a greater awareness of his physical means and psychic and to pursue a subjective motivation more authentic and above all functional for the purposes of good practice sportswoman.
2020
978-1-7281-8213-1
sport
communication
body
attention
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Utilizza questo identificativo per citare o creare un link a questo documento: https://hdl.handle.net/20.500.11769/574411
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