Sleep quality has been associated with human health and diseases, including cognitive decline and dementia; however major determinants of sleep disorders are largely unknown. The aim of this study was to evaluate the association between sleep quality and adherence to the Mediterranean dietary pattern in a sample of Italian adults.

Adherence to the Mediterranean Diet is Associated with Better Sleep Quality in Italian Adults

Godos, Justyna;Caraci, Filippo;Castellano, Sabrina;Galvano, Fabio;Grosso, Giuseppe
2019

Abstract

Sleep quality has been associated with human health and diseases, including cognitive decline and dementia; however major determinants of sleep disorders are largely unknown. The aim of this study was to evaluate the association between sleep quality and adherence to the Mediterranean dietary pattern in a sample of Italian adults.
Italy; Mediterranean diet; cognitive decline; cohort; dementia; mental health; obesity; sleep quality; weight status
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Utilizza questo identificativo per citare o creare un link a questo documento: http://hdl.handle.net/20.500.11769/363815
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