Sleep quality has been associated with human health and diseases, including cognitive decline and dementia; however major determinants of sleep disorders are largely unknown. The aim of this study was to evaluate the association between sleep quality and adherence to the Mediterranean dietary pattern in a sample of Italian adults.
|Titolo:||Adherence to the Mediterranean Diet is Associated with Better Sleep Quality in Italian Adults|
|Data di pubblicazione:||2019|
|Appare nelle tipologie:||1.1 Articolo in rivista|